Ingredients
Method
Oatmeal with Fresh Fruits
- Cook oats according to package instructions. Once ready, top with fruits and drizzle with honey.
Avocado Toast
- Toast your bread. Mash the avocado with a pinch of salt and pepper, then spread it on the toast. Add toppings as desired.
Egg Muffins
- Preheat the oven to 350°F (175°C). Whisk eggs and mix in chopped veggies and cheese. Pour the mixture into muffin tins and bake for 20 minutes or until set.
Smoothie Bowl
- Blend bananas, spinach, and almond milk until smooth. Pour into a bowl and top with granola and coconut.
Pancakes
- Mix flour, baking powder, eggs, and milk to form a batter. Cook on a skillet until bubbles form, then flip and cook until golden brown.
Chia Seed Pudding
- Combine chia seeds with coconut milk and sweetener. Let it sit overnight. Serve chilled with fruits on top.
Breakfast Burritos
- Scramble eggs and mix in black beans. Fill tortillas, sprinkle cheese, and roll them up. Serve with salsa on the side.
Notes
Store any leftovers in airtight containers in the fridge for 3-4 days. Reheat egg-based dishes or pancakes using a microwave or skillet. You can freeze oatmeal or chia pudding for longer storage.
