Ingredients
Method
Preparation
- Preheat your oven to 350°F (175°C) and grease a muffin tin with non-stick spray.
- In a large mixing bowl, whisk together the eggs, cottage cheese, salt, and pepper thoroughly.
- Mix in your chosen shredded cheese and diced vegetables, ensuring an even mix.
- Pour the mixture into the muffin tin cups, filling each about 2/3 full to allow for rising.
Baking
- Bake in the preheated oven for 20-25 minutes, or until the bites are set and lightly golden.
- Allow them to cool slightly before removing them from the tin. Enjoy warm or store for meal prep!
Notes
These egg bites are incredibly versatile. Serve them with salsa, a side of avocado, or alongside a salad for a light lunch. They can be frozen well for longer storage.
