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A bowl of creamy chia seed pudding suitable for babies, topped with fresh fruit.

Chia Seed Pudding

A creamy, nutritious pudding made with chia seeds, perfect for babies and customizable with various toppings.
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Prep Time 15 minutes
Total Time 2 hours
Servings: 2 servings
Course: Breakfast, Snack
Cuisine: Baby Food, Healthy
Calories: 200
Ingredients Method Notes

Ingredients
  

Main ingredients
  • 1/4 cup chia seeds Rich in fiber and omega-3 fatty acids.
  • 1 cup milk Dairy, almond, or oat milk can be used.
  • 1 tablespoon honey or maple syrup (optional) For babies over 1 year; adds natural sweetness.
  • 1/2 teaspoon vanilla extract For a hint of flavor.
  • as needed Fresh fruits for topping Try bananas, berries, or mango.

Method
 

Preparation
  1. In a medium bowl, combine the chia seeds with the milk and vanilla extract.
  2. Stir thoroughly to ensure there are no clumps of chia seeds.
  3. Allow the mixture to sit for about 10 minutes before stirring again.
  4. Cover the bowl and refrigerate for at least 2 hours, ideally overnight.
  5. Before serving, give it another stir. Add the sweetener if desired, and top it with fresh fruits.

Notes

Store in an airtight container in the fridge for up to five days. Experiment with flavors and toppings for variety.