Go Back
Chickpea Feta Avocado Salad topped with fresh ingredients

Chickpea Feta Avocado Salad

A delightful medley of creamy avocado, salty feta, and hearty chickpeas, this salad is perfect for warm summer days and light meals all year round.
Print Recipe Pin Recipe
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Appetizer, Salad, Side Dish
Cuisine: Healthy, Mediterranean
Calories: 350
Ingredients Method Notes

Ingredients
  

Main ingredients
  • 1 can 15-ounce can chickpeas, drained and rinsed Canned chickpeas for convenience.
  • 1 each avocado, pitted and diced
  • 4 ounces feta cheese, crumbled Can substitute with plant-based cheese for a vegan option.
  • 1/2 cup red onion, thinly sliced
  • 1/2 cup fresh parsley, chopped
  • 1/4 cup fresh mint, chopped
For the dressing
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice, freshly squeezed Can substitute lime juice.
  • 1 clove garlic, minced
  • 1/2 teaspoon dried oregano
  • Salt and pepper to taste

Method
 

Preparation
  1. In a large bowl, combine the drained chickpeas, diced avocado, crumbled feta cheese, thinly sliced red onion, chopped parsley, and mint.
  2. In a small bowl or jar, whisk together the olive oil, fresh lemon juice, minced garlic, and dried oregano.
  3. Season with salt and pepper to your liking.
  4. Drizzle the dressing over the salad ingredients and give everything a gentle toss until well combined.
  5. Serve immediately or chill for about 30 minutes to allow the flavors to meld beautifully.

Notes

For best presentation, serve in a large, shallow bowl garnished with fresh mint or parsley. Pairs well with crusty whole-grain bread or grilled chicken.