Ingredients
Method
Preparation
- Preheat your oven to 425°F (220°C). Line a baking sheet with foil or parchment paper and lightly spray it with nonstick cooking spray.
- Crush the cornflakes in a food processor or place them in a zip bag and bash them with a rolling pin until you achieve coarse crumbs.
- Set up three shallow bowls: In the first bowl, whisk together flour and 0.5 cup light brown sugar. In the second bowl, beat the eggs with 2 tablespoons of hot sauce. In the third bowl, mix the crushed cornflakes, paprika, and your seasoning mix.
- Prepare your chicken: slice and tenderize each breast to an even thickness, then season both sides with salt and pepper.
- Dredge each piece of chicken in the flour mixture, dip into the egg wash, and finally press into the cornflake mixture until well coated.
- Arrange the coated chicken on the prepared baking sheet and give the tops a light spray of nonstick spray.
Cooking
- Bake for 15–16 minutes until the crust turns golden and the internal temperature reaches 165°F (74°C).
- While the chicken bakes, make the hot honey sauce. Combine honey, 2 tablespoons of hot sauce, butter, 0.25 cup light brown sugar, apple cider vinegar, garlic powder, onion powder, and mustard powder in a small saucepan over low heat. Stir until butter and sugar dissolve.
- Drizzle the warm sauce over the baked chicken just before serving.
Notes
Consider serving the chicken with a fresh salad, roasted vegetables, or potato wedges for a complete meal. To keep leftovers fresh, transfer cooled chicken to an airtight container and store in the refrigerator for up to 3-4 days or freeze tightly wrapped for longer storage.
