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One-Pan Bold Honey BBQ Chicken Rice dish garnished with herbs

One-Pan Bold Honey BBQ Chicken Rice

A simple yet delicious one-pan dinner featuring sweet and smoky flavors with chicken, rice, and vegetables.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 450
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 lb boneless, skinless chicken thighs or breasts Can substitute with tofu for a plant-based version.
  • 1 cup long-grain rice Can substitute with quinoa.
  • 2 cups chicken broth Use more liquid for brown rice.
  • ½ cup BBQ sauce Feel free to use spicy BBQ sauce for a kick.
  • ¼ cup honey Can replace with maple syrup.
  • 1 cup mixed vegetables (fresh or frozen) Use your preferred vegetable mix.
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • ½ tsp smoked paprika
  • to taste Salt and pepper Adjust seasoning based on personal preference.

Method
 

Preparation
  1. In a large skillet, heat olive oil over medium heat.
  2. Add the seasoned chicken and sear for about 5 minutes on each side until golden brown.
  3. While the chicken cooks, whisk together the BBQ sauce and honey in a small bowl.
  4. When the chicken is ready, pour the BBQ sauce and honey mix over it.
  5. Sprinkle the rice and pour in the chicken broth, ensuring everything is well combined.
  6. Bring the mixture to a gentle simmer, cover the skillet, and lower the heat. Cook for about 20 minutes until the rice is tender.
  7. In the last 5 minutes, place your mixed vegetables on top of the rice to steam.
  8. Once cooked, let everything sit for about 5 minutes, then fluff the rice with a fork.

Notes

For presentation, serve on a big platter, garnishing with fresh herbs. Pairs well with a garden salad or corn on the cob. Store leftovers in an airtight container for up to 4 days in the fridge or 3 months in the freezer.